Do you keep a journal? Why/Why not?
If so, in what format (online, paper, other)? For how long have you kept at it? How honest/full-disclosure are you?
I’m an over-50 gay man thinking about taking it up again.
Thanks
I have always wanted to but I have too much to say and have too little time. I was never consistent (I wanted to do daily). Too much of a chore for me unfortunately though I love the idea of being able to look back and reflect.
Yeah, I’ve had a continuous blog since… 1999? Since before “blog” was a word. Self-hosted since 2003, write my own blogging software in 2007.
These days I also have a bullet journal for notes and tasks.
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Journal bearings have their uses, but sometimes you need to manage thrust or torsion forces
Yes, though not a “traditional” one. I’ve got a voice recorder, I use it when I’m walking my dog to ramble on about whatever’s on my mind. The day’s events, my personal thoughts, to-do lists and notes, whatever. When I get home I dump the recording into a folder where some scripts I’ve written process the audio to produce a transcript (using the Whisper model from OpenAI) and then an LLM to create summaries and subject tags and so forth from it (currently Qwen3), entirely local on my computer. I’ve got an index for searching through them based on those AI-generated tags and summaries so I can more easily find old stuff if I need them or am curious for whatever reason.
I use entirely local AI because I am completely open and honest in there. Probably a bunch of blackmail material to be found if you dug deeply enough. I’m very careful with data security, none of this ever leaves my local systems.
I’ve been doing this for over ten years now, almost daily. I’ve always had a vague plan that someday I’d feed it all into an AI, it;s only just the past two years where that’s actually started to become a reality. This weekend I’m going to experiment with upgrading my transcription AI to WhisperX, if it does a significantly better job I may have to rerun the whole dang thing through it all. Could take weeks, maybe months. I’m almost hoping it doesn’t work. :)
I’ve tried keeping an offline journal, but it’s never worked out really. I still feel embarrassed of putting my thoughts onto paper for some reason, and I also felt that I didn’t have enough interesting things happen that’d be worth noting. I write a lot of poetry, and I feel the same there. It’s gotten a bit better, but it’s weird how embarrassing it still feels to make your feelings “known” in a different way. Especially because I never doubt my feelings or feel embarrassed about them as long as they stay inside my brain haha.
I don’t keep a journal per say. I occasionally write depressing poetry or just things I think sound cool that I come up with. I write things in a .txt file.
It’s nice to sit down and just write about your week, like talking to an old friend/family member about what’s new. You never know what comes out. I use an old Kindle Scribe that I don’t do anything else with. It sounds like you have privacy concerns?
Privacy concerns: YES
Nosy parents found my teenage journals before I came out and that set me up for ‘don’t be gay’ therapy.
you could use standart notes
you could even turn sync off
I have a success journal: every morning I write down 3 easy to do goals for the day, possitive reingorcements (telling me how I some I am) and revisit yesterdays goals to check if I achieved them and write down what other things I achieved yesterday.
It really helps me start the day like I already accomplished something and it feels wierd when I don’t do it.
I make it on paper ( a planer) because it feels more real when it’s on paper than electronic.
I have tried journaling numerous times, particularly for mental health reasons as it is supposed to be helpful, and it has never worked for me as something helpful to do. It just makes me ruminate even more.
I’ve journaled before, but more of a snapshot fashion (once a month or so). Doing this made me realize that I’m never in a good headspace when I feel like journaling, and now I use the urge to journal as a canary to get help.
Point is, journaling might help beyond just getting your feelings out. Twas the case for me.
I had really good success doing a daily page of A5, few months ago tried to upgrade to doing art least 1 page of A4 per day. I’ve slightly fallen off the habit.
My journal is electronic (offline) and I have been doing it for 10 years or so.
As an over 30 gay woman, I’m in a similar spot. I journaled just a bit when I was younger, but I was really struggling with life and everything.
I think it would be a good outlet for me now, but I don’t want to do full pages because I think that would end up just swirling the depressing things all around. I’ve been looking into little guided journals with short daily topics.
My journal is Tumblr and !pillow_talk@lemmy.world.