• JubilantJaguar@lemmy.world
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    9 days ago

    This convention that summer “begins” at the solstice is so weird and disconnected from the commonly understood definition of summer. Flowers bloomed months ago, it’s baking hot, days are about to start getting shorter. It’s already summer.

  • blarghly@lemmy.world
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    9 days ago

    Go outside and exercise as much as possible, while consuming sufficient water and electrolytes. Your body and mind adapt to the conditions you put them in.

    Most people avoid the discomfort of adapting to changing temperatures as the seasons change. But if you just go for a walk outside on your lunch break and ride a bicycle around after work or something, you’ll find you are much more tolerant of the ambient temperature.

  • NotNotMike@programming.devOP
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    9 days ago

    We get a meal delivery service each week and they use the giant ice packs. So I’ve taken to just keeping two or three in my freezer and then sleeping with a pack at my feet each night or carrying it in the car while I do errands. And I get fresh ones delivered each week. A nice way to recycle the packs

  • Onomatopoeia@lemmy.cafe
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    9 days ago

    Really depends on where you are.

    Sun-heavy areas, long sleeves, long pants, hat.

    In low-humidity environments, adding moisture to the air can help cool, which is why evaporative coolers work in places like southwest US/arid regions.

    When out boating, my friends give me a hard time because I throw on a synthetic long sleeve shirt while on the boat with a real hat.

    • scytale@lemmy.zip
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      9 days ago

      my friends give me a hard time because I throw on a synthetic long sleeve shirt while on the boat with a real hat.

      Jokes on them when they get melanoma and you don’t.

    • InternetCitizen2@lemmy.world
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      9 days ago

      When out boating, my friends give me a hard time because I throw on a synthetic long sleeve shirt while on the boat with a real hat.

      Those foolish outworlders with out stillsuits.

  • daniskarma@lemmy.dbzer0.com
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    8 days ago

    Put up a simple fan and sparkle water on your naked skin. That will bring your temperature down pretty quick for cheap.

    Cons is that it’s a little trying to be constantly spraying water on yourself and that it can be a little messy. It’s also more convenient to do in a private space like your house. But it’s way cheaper than air conditioning and you will be as cool. The principle of evaporative cooling is amazing.

  • GissaMittJobb@lemmy.ml
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    8 days ago

    Keep your living space cooler by blocking out sunlight from coming through the windows, preferably using shading on the outside.

    Make liberal use of fans, they lower perceived temperature by several °C.

    Wear loose-fitting linen clothing.

    Use hats that provide shade, like a cap or something with a larger brim.

    Go for a swim.

    Take a warm shower before bed (counterintuitive but helps in my experience).

    Try to create a breeze through your home by opening windows on opposite sides of the home, when the temperature is higher inside than outside.

    Use sunscreen.

  • neidu3@sh.itjust.worksM
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    9 days ago

    Always wear cool sunglasses.

    Oh, you meant temperature wise? Silly me…

    Clothes that leave plenty of breathing room, and avoid wearing clothes that are too dark.

    As water is abundant where I live, I sometimes leave the tap running into a bucket in the sink and let any excess drain the normal way. That way I always have 10L of fresh mountain water as a heat sink. It’s not as effective as ice, but it does work.