

How are energy and power “loose terms”? Energy might be difficult to fully explain rigorously, but it’s one of the fundamental elements of our universe. And power is just energy over time
Well, you yourself just provided the example, since your definition of energy and power are the inverse of the definitions used in the video.
It’s the fact that people use them differently or interchangeably that makes them “loose” IMHO.
Yes, however…
I would wholeheartedly agree with the deprogrammer with one clarification: “known to you IRL” refers more to anonymity than to whether your interactions take place online, and the reason for that is important to consider.